FAQs

Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.

  • I primarily see clients online, but starting September 3, 2024, I will offer in person sessions on Tuesdays in Baton Rouge at Goodwood Counseling, 7620 Goodwood Blvd, 70806.

  • Online therapy works just like it does in person, except we use a, HIPAA-secure video platform. Many clients love it because of the convenience.

  • I sure do! Starting September 3, 2024, I will see clients in person on Tuesdays at Goodwood Counseling, 7620 Goodwood Blvd, Baton Rouge, LA 70806.

  • Yes! As of August 1, 2024, I will accept Aetna and Cigna through a platform called Alma.

    I am in the process of credentialing with Blue Cross Blue Shield of Louisiana, so I will accept that insurance in early Fall 2024.

    You can also use your out-of-network benefits (OON) to get reimbursed for a portion of my fee.

  • Individual sessions are $175 and group sessions are $50. You may be able to get reimbursed for out-of-network therapy! Check here: https://mentaya.com/checkbenefits/PUhFuRlCVdOr1vNz1l4I

  • During your first visit, we will get to know each other, go over your history and set some therapy goals. It lasts about an hour.

  • If you’re struggling so much at home, work, interpersonally or within yourself that it’s hard to function in your daily life, it’s probably time to talk to a licensed therapist. If you need someone supportive and non-judgmental to talk to about current life or relationship challenges that are stressful but not debilitating, counseling can be helpful for that, too.

  • That depends on your specific needs and goals. By the end of your first visit, we should have a general timeframe. That said, some people come for just a few visits, and others stay much longer. We will evaluate your progress toward your goals as we go.

  • No. People seek therapy for lots of different reasons. Regardless of whether or not you have a diagnosis, we all have struggles, and it’s a sign of strength to ask for help. What’s most important is that you are a human being worthy of care and support, no matter what you're going through.

  • A Good Faith Estimate (based on the No Surprises Act) gives you an outline of your therapy investment over a certain period of time.

discover your inner zest for life.

discover your inner zest for life. —



I have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for my services.