Find Clarity And Learn To Trust Yourself Again
Therapy for women in Baton Rouge and online across Louisiana, Florida, and Virginia
Something in your relationship doesn't feel right — and you're exhausted from trying to figure out why.
Something Feels Off, Even If You Can’t Fully Explain It Yet
You don’t recognize yourself anymore. Maybe you haven’t for quite a while.
On the outside, things may look fine—but internally, you’re shaky and unsettled. You may feel emotionally drained, on edge, or like you’re barely holding it together in your relationship.
You can’t always make sense of it, but you can definitely feel it: things are way harder than they should be in your relationship. How did it get so bad?
You Might Experience Things Like:
Feeling like you’re walking on eggshells or carefully managing conversations to avoid conflict
Second-guessing your thoughts, feelings, or decisions more than you used to
Struggling to speak up or say no
Feeling anxious or emotionally activated most of the time
Taking on responsibility for how others feel while ignoring your own needs
Pulling away from friends/family or feeling like they wouldn’t understand
Physical stress responses like fatigue, headaches, or stomach upset
A sense of self-doubt that’s hard to shake
Hi, I’m Amanda.
GENUINE. COMPASSIONATE. EXPERIENCED.
I’m a licensed clinical social worker and trauma therapist who helps women who are experiencing emotionally complex, painful, or confusing relationships so they can find clarity and healing.
Many of the women I work with describe feeling overwhelmed, second-guessing themselves, or unsure why their relationships feel so emotionally draining or like they’re tiptoeing through a minefield.
You may feel unsure about talking to a therapist—or even saying out loud what's happening in your relationship. That's okay. I can help, and I’ll meet you where you are.
How I Help
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Anxiety & People-Pleasing Therapy
You twist yourself into knots trying to please everyone, but no matter what you do, the anxiety just won’t stop. I’ll help you slow things down and feel more centered in your life and relationships.
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Online Group Support
Heal alongside other women who truly understand what you're going through. In a safe, supportive group setting, you'll share experiences, build skills, and realize you're not alone. Group therapy offers connection, perspective, and powerful collective healing.
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Emotional & Narcissistic Abuse Therapy
The harder you try to please, the more demands are made. You’re losing touch with your own needs, boundaries, and reality. Together we’ll figure out the patterns and heal the wounds that are keeping you stuck.
You’re not overreacting. What you’re feeling is real. Let’s talk about how I can help you make sense of it and learn to trust yourself again.
